Online Counseling, Oregon & Washington

"You rarely have the time for everything you want in this life, so you have to make choices. And hopefully your choices can come from a deep sense of who you are."-Fred Rogers

Everyone experiences stress and anxiety – it’s a fact of life. Anxiety can be caused by many events and factors; a new job or school, economic hardships, social situations, and a seemingly unlimited number of factors. Anxiety becomes a serious problem, when it gets in the way of everyday living or enjoying important relationships. Counseling can help, it can identify the why and what in regards to anxiety and establish a plan of action to combat these feelings.

As the founder of NW Anxiety Solutions we strive to provide warmth, approachability, compassion, cultivated over 20 years of experience. We specialize in treating anxiety disorders in children, adolescents and adults. It is our belief that each person has the power to change current patterns of behavior, at NWAS we provide the coping skills, educational resources, and tools to change these patterns, learn new skills and implement them into your daily routines and transform your life.

We are unique because we are completely online and are able to provide services throughout Oregon and Washington. We can reach both small towns where services may be limited and the large Urban areas where driving to an office would add more stress and anxiety. We treat every client and situation with the same level of care, compassion and dedication…you just need WiFi and a desire to change patterns.

It takes courage to ask for help. Finding a counselor or therapist with whom you, your child, or your family feels comfortable can be challenging. Learn more about my individual, family, or intensive counseling services by calling (971) 252-1545. You can also use the safe and secure contact form for more information or request a complimentary phone consultation to see if we are a good fit.