Everyone experiences stress and anxiety – it’s a fact of life. Anxiety can be caused by events — such as a new job or school, economic hardships, or certain social situations – or it can be triggered by other factors. Regardless, anxiety becomes a serious problem when it gets in the way of everyday living or enjoying important relationships. Counseling can help.

It takes courage to ask for help. Finding a counselor or therapist with whom you, your child, or your family feels comfortable can be challenging.

In my counseling practice, I provide warmth, approachability, compassion, and over 10 years of experience. I specialize in treating anxiety disorders in children, adolescents and adults. It is my belief that each person has the power to change current patterns of behavior, and I strive to provide the coping skills, educational resources, and tools that you can use to transform your life or your family’s way of being together.

Learn more about my one-on-one, group, or family counseling services by calling (971) 252-1545 or use the safe and secure contact form for a complimentary phone consultation.